Friday, September 18, 2009

Here pain, There pain, Everywhere pain pain...

Yesterday, Camellia, my colleague (PE teacher) stay back after school to be my personal trainer (free of charge). We schedule to meet every Thursday evening for my intensive training since I desperately need to lose weight:)

Camellia encourage me to do a lot of IMPOSSIBLE stuffs & now I'M POSSIBLE!!
Thank you Camellia:)

With a good trainer, I must also be determine & disicipline to follow my workouts schedule:
Monday -- Jog/Run 2.4km
Tuesday -- Aerobic
Wednesday -- Kickboxing
Thursday -- Intensive training with Camellia
Friday, Saturday, Sunday -- Jog/Run 2.4km

KYC, buck up!!